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Posts By devilish_patsy
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| Strategies, Tips, and Motivators | What will it take, what's your track record? | Oct 09 2008 20:31 (UTC) |
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Ditto on not making my 'goal'. I wanted another 7 lbs off before 10/24. I will be happy if I have three pounds off... |
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| Strategies, Tips, and Motivators | Tips -- give me all your tips (please) | Sep 23 2008 12:35 (UTC) |
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I try to think of healthy things....fried just isnt in my vocabulary any more. I visualize what the 'fat' is doing... |
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| Strategies, Tips, and Motivators | Change the "Diet"? | Sep 23 2008 12:32 (UTC) |
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Strength training is the way to go. It will tone everything up and you will lose inches, not to mention pounds. ... |
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