Groups > Reaching Target in Oct 2008 > Search Forums
Posts By chris1208
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| Strategies, Tips, and Motivators | Change the "Diet"? | Sep 29 2008 21:33 (UTC) |
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I can't say that I've made it past the last 5 or so myself, but I've been trying to incorporate more protein too.... |
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| Strategies, Tips, and Motivators | What will it take, what's your track record? | Sep 05 2008 19:04 (UTC) |
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This is the 'Reaching Target in Oct 2008' group.
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| Introduction to Groups | Welcome to the Group | Aug 22 2008 17:08 (UTC) |
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I'm Chris. I'm a 49 yr old lab technician from Central PA. I'm 5' 5" and as of today my trend is 133.5. My goal is... |
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| Strategies, Tips, and Motivators | Motivation | Aug 22 2008 16:49 (UTC) |
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I was at my goal weight, ~125, a few years ago. I'd been ~25 lbs higher than that most of my adult life. I REALLY... |
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