Posts By dmp63
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| Introduce Yourself | Progress?? | Nov 03 2008 14:39 (UTC) |
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My goal was actually Thanksgiving therefore I"m still going. I have three more pounds to loss and I'm hoping I can... |
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| Introduce Yourself | Progress?? | Oct 30 2008 01:22 (UTC) |
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Okay so the day is getting close and I'm becoming nervous. I had 11 pounds to lose and started Sept 3. Thought that... |
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| Introduce Yourself | Hi all, | Sep 16 2008 03:20 (UTC) |
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Are you able to ride a bike? What about StairMaster or elliptical? Try cutting the calorie intake to compensate for... |
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| Introduce Yourself | Hi all, | Sep 16 2008 03:17 (UTC) |
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| Introduce Yourself | Hello everyone | Sep 11 2008 03:16 (UTC) |
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Why are you eating out alot? Can you invite people to the house if you're going out just to socialize? This... |
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| Introduce Yourself | What do you do? | Sep 11 2008 03:07 (UTC) |
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I'm doing some strength training in the mornings not too much. I'm logging all the food I eat on the website although... |
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| Introduce Yourself | Welcome to the Group | Sep 10 2008 02:18 (UTC) |
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It's so funny you should say your breast grew. I'm 44 the mother of 4 and never had boobs, now I'm the heaviest I've... |
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| Introduce Yourself | Why do you want to lose weight by Nov? | Sep 10 2008 02:09 (UTC) |
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I'm so sorry to hear about your Dad. There's nothing like a tradegy to get us motivated. I quit smoking after... |
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| Introduce Yourself | Welcome to the Group | Sep 06 2008 14:29 (UTC) |
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Hello, I've never been on an official diet before I've always been a good weight but this summer I've gained... |
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Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more