Posts By beth1962
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| Introduce Yourself | 10 Things You Need to Know About Losing Weight | Nov 15 2009 21:33 (UTC) |
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I remembered a couple more
Dont skip meals as the brain then reacts to seeing high calorie foods in a more positve way th... |
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| Introduce Yourself | 10 Things You Need to Know About Losing Weight | Nov 12 2009 19:16 (UTC) |
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Hi Katrina, this was a BBC documentary made by a Dr. it was really good, not alarmist... |
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| Introduce Yourself | Any good snack ideas? | May 31 2009 20:11 (UTC) |
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I know its not a snack but I just had a nice lunch at Pizza Express. Kids and Hubby had their usual, but I had a Pizza Leggera (Apparentl... |
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| Introduce Yourself | Any good snack ideas? | May 30 2009 23:56 (UTC) |
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The icecream recipe sounds great!!! I shall give it a go tomorrow. I have found porridge with a teaspoon of... |
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| Introduce Yourself | 10 Things You Need to Know About Losing Weight | May 27 2009 21:51 (UTC) |
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Did you see this documentary on the BBC. If you didn't, watch it on the iplayer. Fascinating stuff and all GOOD science... |
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| Introduce Yourself | Welcome to the Group | May 26 2009 09:41 (UTC) |
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Hey Stella, I have lost another pound. So give yourself a pat on the back for helping. My family would love to have a cat... |
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| Introduce Yourself | Welcome to the Group | May 24 2009 11:34 (UTC) |
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Hi Stella, Welcome to the group and thanks for your message , I was feeling a little low as I haven't lost any weight for a few days... |
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| Introduce Yourself | Welcome to the Group | May 18 2009 22:42 (UTC) |
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Hi, I'm Beth and I live in London though I am originally from Sheffield. I joined CC about 10 days ago and am really... |
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