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Posts By 15morelbz
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| Introduce Yourself | 13 and loosening my grip | Jul 03 2009 01:32 (UTC) |
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Hey there! I have found that one of the most effective methods for weight loss is to keep a food diary. I don't keep mine with me ... |
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Why Create an Account?
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
