Groups > Reaching Target in Dec 2008 > Search Forums
Posts By k10manion
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| Introduce Yourself | How many calories should I be burnign | Nov 10 2008 20:39 (UTC) |
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Aim to have a deficit of about 600 calories a day! |
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| Introduce Yourself | Healthy, crunchy, low cal snacks HELP | Nov 10 2008 15:33 (UTC) |
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Graham crackers? |
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| Introduce Yourself | Welcome to the Group | Sep 01 2008 22:25 (UTC) |
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Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more