Groups > Reaching Target in Jan 2009 > Search Forums
Posts By tmck99
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| Introduce Yourself | What's -your- plan? | Sep 03 2008 15:44 (UTC) |
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You have a good point. I've thought about it. My strategy for this year is that I can eat anything I want on the actual holiday... |
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| Introduce Yourself | Welcome to the Group | Aug 21 2008 00:09 (UTC) |
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I started CC in January at 196lbs and I have since lost 30ish pounds. I am going for a goal weight of 145 (maybe lower next year... |
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| Introduce Yourself | Feeling Nervous... | Aug 21 2008 00:04 (UTC) |
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Of course!! You can do it! Think of it as a learning process . . . as you continue you will get better. ... |
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)