Groups > Reaching Target in Feb 2009 > Search Forums
Posts By panicattthedscoz
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| Introduce Yourself | Wednesday night weigh in | Jan 21 2009 17:01 (UTC) |
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I'm fairly pleased, 3 lbs in one week! It all happened at the beginning though, I've been stuck at the 152 for the last 3-4 days... |
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| Introduce Yourself | Goal Weights | Jan 15 2009 01:33 (UTC) |
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Just wanted to let you know that you are at a pretty good weight already. I am 5"9 and 155 lbs which makes me slightly... |
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| Introduce Yourself | Wednesday night weigh in | Jan 15 2009 01:23 (UTC) |
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Hi, I'm 18 and am trying to shed a few extra pounds put on over the holidays! I actually have lost about 20... |
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Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more