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Posts By chelsea151
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| Introduce Yourself | Welcome to the Group | Aug 18 2009 22:22 (UTC) |
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Thanks for the tip Lisa! I, too, have heard that cramping is an oxygen deficiency thing. I'll work on the diaphragm breathing. |
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| Introduce Yourself | Welcome to the Group | Aug 18 2009 22:03 (UTC) |
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Hi, I just joined CC two weeks ago and have lost three pounds (slowly, but surely), and have 20 pounds to go... |
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