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Posts By cawilder

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Forum Topic Date Replies
Introduce Yourself So...I kind of feel embarrassed Nov 06 2009
05:37 (UTC)
0

Go to a neighborhood high school and start to run on the track.

go to www.mapmyrun.com and look at runs in your area ...

Introduce Yourself Beginning to run again Oct 26 2009
17:40 (UTC)
0

Hi,

First off - get the ok from your doctor.

Second - get some really good shoes that fit your foot, running stance, etc...


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