Posts By seallain413
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| Food for thought | pomegranate | Dec 19 2008 18:27 (UTC) |
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I don't know if you guys have ever had a pomegranate before, but I wanted to suggest them! They're really yummy and... |
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| Food for thought | Minimum Calories In take for Shorties | Dec 11 2008 12:26 (UTC) |
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CARDIO CARDIO CARDIO! You shouldn't go under 1200, so amp up your calorie deficit by adding cardio! ... |
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| Off-Topic | Calorie Amounts | Dec 11 2008 12:21 (UTC) |
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800 calories isn't enough! Especially if you exercise! You need to eat at least 1200 for your body to function. If... |
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| Off-Topic | Tell Me Ten Random Things ABout YOU :D | Dec 10 2008 18:50 (UTC) |
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larienkoci-- that is so cool about the biochemistry. I have a brother who is a biochemistry professor! And... |
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| Food for thought | I use hummus a lot. | Dec 03 2008 17:30 (UTC) |
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ooo! that sounds super yummy...i may have to make a trip to the grocery store soon... |
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| Exercise | SHY! | Dec 02 2008 21:27 (UTC) |
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I HATE exercising in front of other people. One of the (many) excuses I have for not running is that there are too many people... |
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| Off-Topic | a little help please | Nov 19 2008 00:36 (UTC) |
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ugh. okay. well thanks. i did feel a bit neglected. hehe. well...if any body else out there has used the wii fit then... |
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| Off-Topic | a little help please | Nov 17 2008 20:14 (UTC) |
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I'm a journalism major at the University of Alabama, and I'm writing an article about the Wii Fit. (It isn't going to published... |
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| Off-Topic | A Weekly Weigh-In | Nov 09 2008 14:03 (UTC) |
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Try adding some exercise (cardio particularly). The other thing that helped for me (and it may seem counter intuitive... |
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| Food for thought | fiber | Nov 06 2008 22:43 (UTC) |
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My other breakfast in the morning is yogurt, berries, and some granola. Love it! I didn't realize granola was high fiber... |
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| Food for thought | fiber | Nov 05 2008 13:23 (UTC) |
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I don't know if you guys are concerned with fiber, but I am. Fiber helps fill you up! Anywho...if you guys are looking... |
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| Food for thought | omega 3 | Oct 23 2008 14:02 (UTC) |
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I've recently started taking an omega 3 supplement. It's supposed to be wonderful for you, and it's even been proven... |
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| Exercise | plateau | Oct 23 2008 13:52 (UTC) |
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So I've been bouncing up and down in the 110 range for over two weeks. I think I've plateaued. This is my... |
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| Off-Topic | A Weekly Weigh-In | Oct 19 2008 14:35 (UTC) |
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Welcome! Yes, 5.1 definitely counts as a shorty! (I'm only 5.2) Congratulations on recovering from an eating disorder... |
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| Food for thought | food scale question | Oct 18 2008 16:14 (UTC) |
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The thing is that the calories listed on this site had a listing for cooked weight...is that not accurate? It was... |
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| Food for thought | gnocchi calories problem | Oct 18 2008 16:12 (UTC) |
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It said there were four servings, but it didn't mention whether that was before or after cooking. I just thought that it would be a small... |
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| Food for thought | gnocchi calories problem | Oct 16 2008 23:05 (UTC) |
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So last night I made Vigo gnocchi. And of course it was starchy and delicious, but on the bag it said 3/4 cup is 210 calories and that th... |
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| Food for thought | food scale question | Oct 14 2008 20:24 (UTC) |
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I'm making butternut squash fries tonight for dinner (I already have them cut up and everything!) and I was wondering... |
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| Off-Topic | A Weekly Weigh-In | Oct 13 2008 11:43 (UTC) |
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It's that special day again...weigh-in-Monday! I hope everyone is happy with their progress! Starting Weight:... |
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| Food for thought | z bar | Oct 08 2008 00:38 (UTC) |
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3, and 3 grams of fiber. Not a ton...but still it could be worse. |
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| Food for thought | z bar | Oct 07 2008 18:07 (UTC) |
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Heads up guys--Clif's "z bar"=UH-mazing. Seriously. For healthy food on the go this is great. The regular Clif bars... |
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| Off-Topic | A Weekly Weigh-In | Oct 06 2008 12:23 (UTC) |
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Happy Monday, shorties! Starting Weight: 122 Last Week's Weight: 112.8 Current Weight: 111.8 ... |
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| Off-Topic | Tell Me Ten Random Things ABout YOU :D | Oct 01 2008 22:56 (UTC) |
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1.) I'm double majoring in political science and journalism, but I hate journalism. I plan on getting my PhD and teaching college--in who... |
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| Food for thought | champagne grapes | Oct 01 2008 16:10 (UTC) |
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It's a little hard to find them, but I found some at Publix recently. If you've never heard of champagne grapes, they're just like grapes... |
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| Introduce Yourself | I am new! | Sep 29 2008 13:16 (UTC) |
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I eat 1200 too, but a good way to figure out how much you should eat is to use the "tools" button on this site. So click tools... |
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| Off-Topic | A Weekly Weigh-In | Sep 29 2008 13:05 (UTC) |
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Congratulations, Holly!! It's wonderful that you feel good about yourself! 109 is great! I can't wait until I'm satisfied... |
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| Introduce Yourself | Giant Welcome | Sep 26 2008 04:42 (UTC) |
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Since I'm the founder of this group I get emails anytime there is a new member, and my inbox has been filling up like crazy... |
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| Food for thought | yummalicious low cal fries!!! | Sep 26 2008 04:37 (UTC) |
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Oh no! They really are good though. My super picky boyfriend smelled them and said he'd eat them, because they really... |
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| Food for thought | yummy low cal desserts! | Sep 26 2008 04:27 (UTC) |
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Okay, well the whole point that I choose to eat low cal rather than go on a fad diet is because I can't lose weight... |
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| Food for thought | Movie Theatre Success | Sep 23 2008 19:18 (UTC) |
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I don't know. I would think that it would boost your metabolism in the long run but you wouldn't see any results the next day... |
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leahmol added mari0228 as a friend |
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New journal post Two weeks to get partytastic... by chunkydaze 12:27 |
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mari0228 added leahmol as a friend |