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Posts By alv148
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| Off-Topic | Maintenance | Feb 10 2009 11:51 (UTC) |
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Once I have reached my ideal weight, how many calories do I consume daily to maintain? Here are my stats: 5 ft tall... |
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| Off-Topic | Assistance please | Jan 28 2009 01:11 (UTC) |
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Hi all, I am 5 ft tall, intially 127 pounds, but have lost 5.4 since beginning using CC about a month ago.... |
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
