Posts By keb1984
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| Introduce Yourself | EDITED: Weekly Weigh In Group.....CLOSED GROUP! | Jan 07 2009 00:09 (UTC) |
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Hey Everyone! Sorry that I havent been checking in, but I have been busy with the holidays, visiting my fiance for... |
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| Introduce Yourself | EDITED: Weekly Weigh In Group.....CLOSED GROUP! | Dec 20 2008 20:53 (UTC) |
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When are you due?? Do you know if you are having a boy or girl?? Any names picked out?? |
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| Introduce Yourself | EDITED: Weekly Weigh In Group.....CLOSED GROUP! | Dec 20 2008 20:51 (UTC) |
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I have updated the opening thread. Good job this week everyone! And welcome to the group positivechange and lisasgirlz! ... |
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| Introduce Yourself | EDITED: Weekly Weigh In Group.....CLOSED GROUP! | Dec 15 2008 21:49 (UTC) |
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Hey everyone. I have updated the opening thread with current weighins and, welcome to the group lemonianta. Also... |
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| Introduce Yourself | EDITED: Weekly Weigh In Group.....CLOSED GROUP! | Dec 12 2008 18:51 (UTC) |
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Name: Katie Age: 24 Height: 5'3 Start... |
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| Introduce Yourself | EDITED: Weekly Weigh In Group.....CLOSED GROUP! | Dec 06 2008 00:15 (UTC) |
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Hey everyone. Good job on the weight loss this week. I have updated the opening thread. Let me know if I have missed anyone... |
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| Introduce Yourself | EDITED: Weekly Weigh In Group.....CLOSED GROUP! | Dec 05 2008 13:25 (UTC) |
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Name: Katie Age: 24 Height: 5'3 Start... |
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| Introduce Yourself | EDITED: Weekly Weigh In Group.....CLOSED GROUP! | Dec 03 2008 19:59 (UTC) |
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Its been a few days since I checked this thread and I am very happy to see that more people have joined. I will add... |
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| Introduce Yourself | EDITED: Weekly Weigh In Group.....CLOSED GROUP! | Nov 30 2008 17:21 (UTC) |
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I havent really had a rest day lately because I set a really high goal in the Nov Exercise Challenge (I did 1800 mins!). My routin... |
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| Introduce Yourself | EDITED: Weekly Weigh In Group.....CLOSED GROUP! | Nov 29 2008 17:04 (UTC) |
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That extra lbs may also be water weight if you had Thanksgiving dinner. Either way, work at it this week and i am sure you will see a c... |
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| Introduce Yourself | EDITED: Weekly Weigh In Group.....CLOSED GROUP! | Nov 29 2008 17:01 (UTC) |
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Hey Igloogal. Our weights and goals are identical. My weight this week is 170 lbs and I am trying to get into the... |
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| Introduce Yourself | EDITED: Weekly Weigh In Group.....CLOSED GROUP! | Nov 28 2008 11:46 (UTC) |
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Name: Katie Age: 24 Height: 5'3 Start... |
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| Introduce Yourself | EDITED: Weekly Weigh In Group.....CLOSED GROUP! | Nov 25 2008 22:53 (UTC) |
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Haha. I am Canadian, so I didnt think about thanksgiving. If you want you can weigh in on Thursday, it doesnt matter. Basically... |
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| Introduce Yourself | EDITED: Weekly Weigh In Group.....CLOSED GROUP! | Nov 23 2008 20:36 (UTC) |
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Name: Katie Age: 24 Height: 5'3 Start... |
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| Introduce Yourself | EDITED: Weekly Weigh In Group.....CLOSED GROUP! | Nov 23 2008 20:34 (UTC) |
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This is a now a weigh in group for those who are hoping to reach their goal in June 2009. To join, post your... |
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Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
