Running

jonescr4,

It is best to do a lot of leg stretching before and after your runs then ice your knees the soonest...

rockiesgirl,

I am also running the Nike Women's Full Marathon in October. It would be cool to see each other over there...

Bev,

The Nike Women's Marathon in San Francisco is October 18, 2009. Unfortunately the registration for this...

Anybody from the Bay Area (California) running the Nike Women's Marathon in October? Or anybody participating the...

kellybee322 - I know how easy it is to get temped..to run a full marathon but it is a good idea to run half first...

That's how I felt too after my half marathon. I need something to look forward to so I continued to stay motivated...

thank you kellybee - sometimes it takes a lot longer to recover those knee pains, I was lucky that my knee pain went away by Saturday...

Ed,

I actually use a Nike Plus, which is a small device that I attached to my ipod nano and a sensor goes into my shoes (preferabl...

Hi everyone,

Maybe someone can help me or offer any advise based on their experiences.

I've been running...

missabr,

Good for you!!!...let me tell you that you are going to have a blast..it may feel hard to finish it or feels long...

Hey thanks for your reply. Since I've been doing Atkins for 3 weeks now, I did realized that I can still run even on a low carb diet...

I am a runner and I just started Atkins diet today. I feel pretty good and I was able to run 4 miles this morning...

Hello everyone,

I'm Dorothy and I'm a runner. (Wow, don't I sound like I'm in alcoholic unanimous...just kidding)...