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Posts By avogadro

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Forum	Topic	Date	Replies

Running Tips and Tricks	How do you go from a 5K to a 10K?	Sep 09 2008 12:26 (UTC)	2
I started out training for a 5k but at this point I may end up entering a 10k because I am already easily pushing...
Running Tips and Tricks	What is the essential gear for running in cold weather?	Sep 09 2008 12:22 (UTC)	6
Awesome!! Thank you so much for your post .. I guess I better gear up for the winter as well!
Running Tips and Tricks	What is the essential gear for running in cold weather?	Sep 08 2008 02:26 (UTC)	9
Thats a good question Renee .. I too have never run in the cold (I just started running this summer) and have been...
Introduce Yourself	Welcome to the Group	Sep 05 2008 01:33 (UTC)	70
Hiya Kate .. welcome to the group!
Introduce Yourself	Welcome to the Group	Sep 02 2008 02:07 (UTC)	73
Welcome to the group hillary!@!
Introduce Yourself	Welcome to the Group	Sep 02 2008 02:06 (UTC)	74
Wow! I can only dream of getting to a half marathon .. Congratulations!! and welcome!
Introduce Yourself	Welcome to the Group	Sep 02 2008 02:05 (UTC)	75
No family , just work associates. Its a wonderful place to visit tho!
Introduce Yourself	Welcome to the Group	Aug 28 2008 23:00 (UTC)	79
Where in Ireland? I travel to Northern Ireland often (Belfast), and one of these times I plan on getting a layover in Dublin...
Introduce Yourself	Welcome to the Group	Aug 26 2008 18:52 (UTC)	81
Welcome! We would love get to know you, so please tell us a little bit about yourself. You can choose any format you'd like...

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