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I'm impressed with all the marathon stories! Especially running on Mount Everest. I hear it's just a feat to breathe...
Have you tried a beginners running program? A lot of them start with interval running, running at a slower pace, for one minute...
Congratulations on your training! Are you training with a group? I'm on my second round of training for a half, and have thrown in 3 ...
I'd like to add that I tend not to lose weight, no matter how much I run, when I keep my calorie intake high. Running lots makes you...