Posts By deely617
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| Running Tips and Tricks | Races in 2009? | Oct 21 2009 12:54 (UTC) |
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Finished in 3hrs, 59min and 15 sec. Started raining about the 7 mile mark and temps were about 40 degrees. Didn't... |
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| Running Tips and Tricks | Races in 2009? | Oct 16 2009 19:04 (UTC) |
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I'm running the Baystate Marathon this sunday, first marathon in 14 years. Hoping just to break 4 hours, especially... |
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| Running Tips and Tricks | Races in 2009? | Oct 16 2009 19:03 (UTC) |
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Congratulations of qualifiing for Boston! |
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| Running Tips and Tricks | Races in 2009? | Jan 15 2009 13:40 (UTC) |
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I plan on running my first race in about 10 years this May. There are the Cox road races in Providence, RI which are really close to home... |
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| Running Tips and Tricks | Other Exercise You Do to Make Running Better and Injury Free?? | Oct 17 2008 15:53 (UTC) |
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For now I lift weights two to three times a week and do ten hard minutes on an elliptical machine. I will probably... |
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| Running Tips and Tricks | Training for a Marathon | Oct 07 2008 14:51 (UTC) |
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Staying properly hydrated is important. You should practice drinking from a cup during your training runs si it isn't new... |
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| Running Tips and Tricks | Training for a Marathon | Oct 06 2008 15:02 (UTC) |
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Congratulations on building up to a marathon. I ran one about 14 years ago when I was 19 and my big word of advice... |
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So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients