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Posts By larienkoci
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| Elliptical training | can i just do the elliptical? | Apr 21 2009 14:00 (UTC) |
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You have to mix things up if you want to see continual results. I too have an elliptical at home but it isn't enough... |
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| Introduce Yourself | Elliptical trainers and feet | Oct 28 2008 13:03 (UTC) |
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Has anyone else noticed that walking on elliptical causes the balls of your feet to ache? It took a year of walking... |
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| Introduce Yourself | Share Your Favorite Work-Out Routines | Aug 26 2008 19:52 (UTC) |
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I strive to walk on the elliptical 4 days a week. Each walk is a minimum of 45 minutes and a maximum of 60 minutes... |
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| Introduce Yourself | Welcome to the Group | Aug 22 2008 21:48 (UTC) |
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