Posts By ducklingerthank
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Aug 29 2009 14:42 (UTC) |
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Go for it bobev. I don't think I'll be creating a challenge. RATW was the only thing I was still visiting CC for.... |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Aug 28 2009 19:33 (UTC) |
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Congratulations everyone! I'm going to take on a solo challenge yet - a virtual run from Lands End to John O'Groats... |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Aug 24 2009 18:24 (UTC) |
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And another 2.42 slow miles for today. |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Aug 24 2009 16:13 (UTC) |
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2.31 miles so far today. I've had a stretch and a rest and I'm going back out but I'm really feeling the impact these... |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Aug 23 2009 18:16 (UTC) |
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And another 3.1 miles this afternoon. I think I've only done 2 runs in a day maybe once before. It felt good. After... |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Aug 23 2009 11:14 (UTC) |
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3.1 miles today |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Aug 23 2009 10:39 (UTC) |
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2.67 miles yesterday. |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Aug 21 2009 12:39 (UTC) |
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3.73 miles today. |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Aug 19 2009 11:59 (UTC) |
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3.34 miles today. Fell over towards the end for seemingly no reason - didn't seem to trip over anything or myself... |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Aug 14 2009 11:07 (UTC) |
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3.11 miles this morning. Finally getting some sort of routine and pace back. Now I need to up the distance again. |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Aug 12 2009 19:22 (UTC) |
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4.66 miles this evening. |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Aug 11 2009 11:48 (UTC) |
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3.34 miles this morning. |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Aug 09 2009 20:55 (UTC) |
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5km as part of a triathlon this morning. |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Aug 07 2009 09:14 (UTC) |
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1.86 miles this morning. Rest day tomorrow then triathlon sunday. |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Aug 06 2009 10:06 (UTC) |
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3.56 miles this morning. |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Aug 04 2009 15:29 (UTC) |
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2.67 miles today |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Aug 02 2009 18:21 (UTC) |
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6.2 miles today. You're still going great guns wrm. I'm impressed. I just seem to have lost it. Routine's totally fallen apart... |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Aug 01 2009 17:36 (UTC) |
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6.2miles today. |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Jul 27 2009 08:51 (UTC) |
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3.5 miles friday + 3.2 miles saturday. I felt slow. I wasn't really as far as training runs go but I'm finding it... |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Jul 03 2009 16:47 (UTC) |
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Thanks meleeb and wrm. Yer it does feel great. And I found a flat on my first day of hunting on wednesday so although... |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Jun 30 2009 15:54 (UTC) |
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1.4 miles at some point last week - I think monday/tuesday. 3.1 miles today. So hot! I came back and felt quite faint and had the ... |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Jun 22 2009 17:24 (UTC) |
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I also haven't fallen off the face of the earth! I cut my training a lot during my finals which I've now finished... |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | Jun 10 2009 20:12 (UTC) |
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1 mile on the 28th in a brick session at turbos 2.8 miles on the 29th easy run 5 miles inc. hill reps... |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | May 23 2009 10:35 (UTC) |
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I'm not doing anything at the moment except sitting in the library and procrastinating on the internet until finals... |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | May 20 2009 17:04 (UTC) |
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1.4 miles to go. All motivation's gone. |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | May 17 2009 22:14 (UTC) |
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That's amazing wrm. Well done! |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | May 17 2009 12:45 (UTC) |
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10k race today. I was aiming for <46mins (last time on March 1st I did 48:11) My friend was aiming for <50. She got... |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | May 14 2009 22:07 (UTC) |
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When I say decreasing rest and 19X200m, I mean 6X200m with 90,75,60,45,30,15secs rest then another 6 with 90secs and on with a final 200m... |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | May 14 2009 09:15 (UTC) |
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4 miles at the track last night inc. 19X200m at 10secs faster than goal 10k pace with decreasing rest. |
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| The Victory Lap--Run Around Australia Challenge | Run Around Austrailia | May 11 2009 11:38 (UTC) |
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4.4 miles today. |
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