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| The Teens Lounge |
paranoia/anxiety? |
Jul 08 2009 13:58 (UTC) |
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Sounds like you have an anxiety disorder / social phobia. I have the exact same thing... it really sucks, and can be quite debilitating... |
| The Teens Lounge |
Can anyone relate? |
Jul 08 2009 13:55 (UTC) |
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Yeah... I can relate. But it really is important to stay positive!! Feeling bad or depressed or guilty or disgusted..... |
| The Teens Lounge |
Periods |
Jul 08 2009 13:50 (UTC) |
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Yep... happened to me when I lost a lot of weight quickly, I really wasn't eating enough. Just make sure you've... |
| The Teens Lounge |
I just need some Ideas... |
Jul 08 2009 13:47 (UTC) |
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Very simply, just make sure you're eating the reccomended amount of calories per day, or a LITTLE BIT less. Aim to... |
| The Teens Lounge |
quick question, please answer if you can |
Jul 08 2009 13:38 (UTC) |
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It's really important to have a balanced diet, aka getting the right amounts / types of protein, fat and minerals. Tofu is great... |