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| General |
Photoshoot |
Jul 03 2009 17:19 (UTC) |
13 |
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Love the pics! If you don't mind me asking, was it pretty affordable? I've been thinking I need a confidence boost... |
| Workouts |
Injuries, Aches & Pains, and Healing |
Jun 26 2009 13:42 (UTC) |
2 |
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Yes, I've been to the doc but he really couldn't give me much of a diagnosis. He thought maybe tendinitis and he did send me to physical ... |
| Workouts |
Injuries, Aches & Pains, and Healing |
Jun 25 2009 15:05 (UTC) |
4 |
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Hey ladies, I need some advice. I am in stage 3 and almost on to stage 4 but I have to stop due to an ankle/foot... |
| Results |
Cellulite |
Jun 04 2009 22:17 (UTC) |
1 |
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I lost about 40 pounds but that was over a year ago and I've just been maintaining since then. My skin/legs looked... |
| Results |
Cellulite |
Jun 04 2009 17:31 (UTC) |
5 |
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Has anyone found that their cellulite has gotten worse or returned since doing this program? My legs look worse now then they did ... |
| Workouts |
Stage 1 Workout A- Just starting!! |
Mar 30 2009 20:57 (UTC) |
2 |
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Thanks for the advice. The doc hasn't bothered to call me back but I've noticed by the end of the day when I take... |
| Workouts |
Stage 1 Workout A- Just starting!! |
Mar 27 2009 20:05 (UTC) |
4 |
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Hey all, I'm getting close to finishing stage 1 (workout 6- almost 7) and I have now gone off and injured my foot/ankle... |
| Results |
Body Recomp |
Mar 03 2009 17:37 (UTC) |
0 |
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I used to get a bit but not this extreme. I did notice though on Saturday that my legs felt so solid after I was done... |
| Results |
Body Recomp |
Mar 03 2009 17:13 (UTC) |
2 |
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Okay, water retention may explain the sudden 4 pound gain.... so could the girl scout cookies
| Results |
Body Recomp |
Mar 03 2009 15:56 (UTC) |
5 |
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I have a quick question for you all.... I am in stage 1 but have been lifting on my own for about a year. Within the last few week... |
| General |
Mantaray anyone??? |
Feb 25 2009 19:17 (UTC) |
0 |
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Thank you that helps immensely!!!! |
| General |
Mantaray anyone??? |
Feb 25 2009 17:45 (UTC) |
2 |
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Okay I will try that first. Thanks! So how low should the bar be? I guess it was hitting the very top of my... |
| General |
Mantaray anyone??? |
Feb 25 2009 16:54 (UTC) |
4 |
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I did my first workout of stage 1 last night (yeah!!) but I feel like the back of my neck is bruised from the bar... |
| Introduce Yourself |
Welcome to the Group |
Feb 24 2009 01:48 (UTC) |
104 |
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Hey Ladies! 1. History with weight loss: HW was 148 and now I'm at around 115. It was the first time I really... |