Posts By giasbash6260
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| Recipes with LOADS of Healthy Fats! | Salmon & Anchovy-Olive Tapenade | Jun 07 2009 23:38 (UTC) |
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| Recipes with LOADS of Healthy Fats! | Eggplant Caponata | Jun 07 2009 23:31 (UTC) |
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1 medium eggplant, diced into ½-inch cubes (leave skin on) | |||
| Recipes with LOADS of Healthy Fats! | Tuna with Mustard See Crust | May 31 2009 04:30 (UTC) |
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Serves 4
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| The Different Types of Fat | Where to get your Omega-3 Fats | May 31 2009 04:25 (UTC) |
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- Flaxseeds/Flaxseed Oil - Hempseeds/Hempseed Oil - Black Cod/Sable Fish - Chilean Sea Bass ... |
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| The Different Types of Fat | Where to get your Omega-3 Fats | Feb 20 2009 03:54 (UTC) |
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PERCENT of DAILY VALUE for OMEGA-3 FATTY ACIDS: Salmon: 90 % (in 4 ounces) Halibut: 25 % (in 4 ounces) ... |
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| The Different Types of Fat | Article by Dr. Gourmet | Nov 12 2008 03:06 (UTC) |
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http://www.drgourmet.com/column/dr/2008/111008.shtml
Talks about unsaturated fats - very good info... |
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| The Different Types of Fat | Great Article About Fats! | Nov 06 2008 04:59 (UTC) |
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http://www.cspinet.org/nah/07_02/fats.pdf |
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| Recipes with LOADS of Healthy Fats! | Spaghetti Squash with Clam Sauce! | Nov 05 2008 18:52 (UTC) |
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1 organic spaghetti squash (about 1 1/2 pounds) |
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| Recipes with LOADS of Healthy Fats! | Puttanesca Sauce | Nov 03 2008 00:35 (UTC) |
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Puttanesca
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| Recipes with LOADS of Healthy Fats! | Grilled Eggplant with Caponata Salsa | Nov 03 2008 00:32 (UTC) |
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Grilled Eggplant with Caponata Salsa Serves 6 1 12-ounce container grape or cherry tomatoes... |
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| Recipes with LOADS of Healthy Fats! | Zucchini & Red Pepper Salad with Spinach "Pesto" | Nov 03 2008 00:30 (UTC) |
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| Recipes with LOADS of Healthy Fats! | Seared Yellowfin with Kalamatas & Capers | Nov 03 2008 00:25 (UTC) |
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Seared Yellowfin with Kalamatas and Capers 3 hefty Yellowfin steaks |
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| Websites for Foods Containing Healthy Fats | Websites: | Oct 28 2008 18:00 (UTC) |
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For Grass-fed Bison, Beef, Lamb & Goat: Northstarbison.com For Grass-fed Beef, Veal, Butter, Cheese & Lamb:... |
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| Recipes with LOADS of Healthy Fats! | Healthy Caesar Dressing! | Oct 28 2008 17:40 (UTC) |
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1 tablespoon flaxseed oil |
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| The Different Types of Fat | Here is the lowdown | Oct 28 2008 17:34 (UTC) |
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Surimi is exactly what it says it is... imitation crab - imitation crab is obviously not the real thing and in fact... |
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| The Different Types of Fat | Here is the lowdown | Oct 27 2008 19:09 (UTC) |
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Eating Cholesterol does not give you high cholesterol, what gives you high cholesterol is eating saturated & trans fats... |
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| The Different Types of Fat | Here is the lowdown | Oct 26 2008 23:16 (UTC) |
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Cheese is full on saturated fat - I personally HATE dairy and do not think humans should consume it, but there has been... |
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| Recipes with LOADS of Healthy Fats! | Lemon Garlic Dill Salmon or Trout | Oct 25 2008 23:18 (UTC) |
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| The Different Types of Fat | Here is the lowdown | Oct 25 2008 19:32 (UTC) |
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Hey lady, thanks for joining!!!! Go to eatwild.com and you can find all the grass-fed products throughout the US!... |
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| The Different Types of Fat | Here is the lowdown | Oct 25 2008 00:17 (UTC) |
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Healthy fats When choosing fats, your best options are unsaturated fats: monounsaturated and polyunsaturated fats... |
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| Introduce Yourself | Welcome to the Group | Oct 24 2008 23:51 (UTC) |
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| Welcome! We would love get to know you, so please tell us a little bit about yourself. You can choose any format you'd like... | |||
Where can I see 1/8th or 1/6th of a pie or angel food cake?
This is the best way to picture a portion of pie or cake: Draw a circle to represent the circumference of the cake or pie (9" pie? 10" cake?... Read more

