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Posts By m4l
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| Introduce Yourself | Diet Buddy | Sep 19 2009 16:28 (UTC) |
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I will jump into this group. I am 53, F, 5'4" and would like to lose a total of 50 pounds. Of that 50, I have lost 12... |
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| Rant Away | pride goeth before a fall!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!or I forgot I'm a carb addict | Sep 18 2009 21:20 (UTC) |
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Not baking at all would be hard for me. I have been baking almost daily for the past 30 years....I have a spoiled... |
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| Ideas | Monday weigh-in for 50-somethings | Apr 14 2009 13:49 (UTC) |
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Start weight: 177.8 weight 4/13/09: 176.5 loss:1.3 pounds 48.7 more to go |
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| Ideas | Monday weigh-in for 50-somethings | Apr 07 2009 00:50 (UTC) |
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Hi, I would like to join in please. I will be a day late weighing this week but will do so tomorrow morning. I am 5'4... |
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| Exercise Over 50 | Foot pain when walking, Plantar Fasciitis | Mar 11 2009 12:48 (UTC) |
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I have had PF for about ten years, on and off. This past fall, it flaired up big time. I am 53 and a runner. I had... |
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Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
