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Posts By myrtle918
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| General Forum | What happens when you are at a stand still???? | May 20 2009 17:54 (UTC) |
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I'm at a plateu also. People have told me to "shake it up" by eating different foods and changing my workout. I have... |
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| General Forum | Breakfast Ideas/things to drink? | May 20 2009 17:47 (UTC) |
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I am a breakfast eater for sure. I alternate between my 3 favorite breakfasts: Honey Bunches of Oats (w/o almonds... |
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| General Forum | Anyone else losing their boobs? | May 20 2009 17:37 (UTC) |
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I have lost 80 lbs and have gone from a 38DD to a 36C. As long as I don't lose more boob, I'm fine with where I am... |
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| Introductions all around | Welcome to the Group | May 19 2009 22:26 (UTC) |
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Weight has always been an issue for me throughout my life (I'm 27 now), but I have never been serious about losing... |
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To burn more calories faster, perform more vigorous activity. For instance, running at 6 MPH burns twice as many calories in the same... Read more
What is a quick way to burn calories?
To burn more calories faster, perform more vigorous activity. For instance, running at 6 MPH burns twice as many calories in the same... Read more