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Posts By optimator88

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Forum Topic Date Replies
Introduce Yourself Progress Mar 26 2009
15:05 (UTC)
2

I'm not a member of a gym, but luckily I have a free city gym near my house that has lots of great equipment for cardio...

Introduce Yourself Portions Mar 19 2009
05:12 (UTC)
6

I have that problem when eating out. But if I'm at home I can get by with a measuring cup for most things. If it's meat...

Introduce Yourself Progress Mar 11 2009
06:48 (UTC)
6

Awesome. Way to take it in smaller 5 lbs increments. It helps keeping your goals manageable. Keep it up the hard work.


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