Posts By crimson667
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| Introduce Yourself | Time to get back to "playing" weight. | Nov 25 2009 16:56 (UTC) |
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Drinking does tie closely in with poor food choices. Lowering inhibitions, social lubrication, the munchies, you name it... |
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| Introduce Yourself | Welcome to the Group | Nov 20 2009 15:25 (UTC) |
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Hey Darren. I know the feeling you're going through. In high school, I played lacrosse (badly) and practiced martial arts... |
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| Introduce Yourself | Welcome to the Group | Nov 12 2009 15:39 (UTC) |
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Welcome aboard, and good luck, John! The main thing to keep in mind is that you're doing this for YOU. You have to... |
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| Introduce Yourself | Woot! Lost over 10 lbs! | Nov 10 2009 17:29 (UTC) |
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Congratulations! That's almost 4 lbs/week, which is a pretty darn impressive, actually. Keep it up, but don't get... |
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| Introduce Yourself | Welcome to the Group | Nov 08 2009 21:33 (UTC) |
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Definitely agreed there. It's like there's this mentality that if a man is watching what he eats and is concerned about his intake... |
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| Introduce Yourself | Feels strange being a guy and counting calories.... | Oct 19 2009 16:26 (UTC) |
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So true! :) If it wasn't all about the stats, how could we keep track of our sports teams or compare who has the faster car... |
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| Introduce Yourself | Working harder but not getting results. | Oct 13 2009 15:11 (UTC) |
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Be careful, as desperation is the crack in the armor that gadget makers crave. Most gadgets are crap, and the way... |
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| Introduce Yourself | Hey. A short life story of me... | Sep 30 2009 14:17 (UTC) |
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Not true. 6-pack abs are made in the kitchen -- proper diet and nutrition balanced with exercise can provide the ... |
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| Introduce Yourself | What have you found that has helped you loose weight and keep it off. | Aug 25 2009 22:24 (UTC) |
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Ballpark estimates can be misleading because we men have a tendency to underestimate the calories, fat, cholesterol, sodium, etc... |
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| Introduce Yourself | Motivation Help | Aug 22 2009 21:48 (UTC) |
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Good luck to you, man! Like I said above somewhere, small milestones towards your ultimate goal will keep you on track and focused... |
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| Introduce Yourself | Balancing meals throughout the day | Aug 19 2009 13:07 (UTC) |
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You might have to look at what you're eating (and when) while you're awake. Sometimes, if you don't... |
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| Introduce Yourself | Motivation Help | Aug 19 2009 13:04 (UTC) |
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I'm organized now :) My job had a lot to do with it, with a departmental shake-up over the last year. I've had to... |
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| Introduce Yourself | Motivation Help | Aug 18 2009 17:08 (UTC) |
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Oh, absolutely not! I'm one of those people who love to indulge, whether it's decadent food, a really good beer, a gourmet coffee... |
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| Introduce Yourself | Need advice on how to reduce fat to show muscles cuts | Aug 18 2009 16:45 (UTC) |
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The only thing to keep in mind is that there is no such thing as "spot weight loss." Belly fat seems so much more... |
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| Introduce Yourself | Motivation Help | Aug 17 2009 16:55 (UTC) |
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Hey, bro, I'm right there with you! I was a pack-a-day smoker for 10 years and also quit about 9 years ago. I can... |
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| Introduce Yourself | Beer belly | Aug 10 2009 16:53 (UTC) |
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If you're low on funds but still want to exercise (and especially if you're a beginner), there are plenty of ways... |
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| Introduce Yourself | secret muscle strength gain food? | Aug 06 2009 19:19 (UTC) |
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Too bad I'm lactose-intolerant |
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| Introduce Yourself | Motivation Help | Aug 06 2009 19:04 (UTC) |
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Something that helped me was that after I determined my calorie allowance for the day (1,800), I went walking around... |
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| Introduce Yourself | Portions | Aug 06 2009 18:48 (UTC) |
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In that case, would it help to do the "one less" method? Like what Robinrussia mentioned above, look at what might be your ... |
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| Introduce Yourself | Feels strange being a guy and counting calories.... | Aug 06 2009 18:45 (UTC) |
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Dude, that is awesome! I usually hate when people type "LOL" because they're not actually laughing... |
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