Posts By mandd
| Forum | Topic | Date | Replies |
 |
|
|
|
| Introduce Yourself | Getting to the Gym | Jul 29 2009 17:09 (UTC) |
1 |
|
It is hard, not just the time but the motivation. I take kickboxing classes twice a week at an all girl gym. I know... |
|||
| Introduce Yourself | Too many carbs... | Jul 24 2009 18:51 (UTC) |
0 |
|
I haven't fried anything is so long, my pan about to walk out of the house! Can I get an AMEN to too much grilled chicken (cluck c... |
|||
| Introduce Yourself | Too many carbs... | Jul 24 2009 18:04 (UTC) |
3 |
|
So I've been on here for a while. I workout daily, sometimes if motivated multiple times a day. I think I watch what I eat... |
|||
| Introduce Yourself | I feel fat, look fat, and no one else seems to be | Jul 20 2009 18:17 (UTC) |
0 |
|
I don't know how old you are, but I'm 31 and feel the same way. My boyfriend seems to think I look great, but I know... |
|||
| Introduce Yourself | Will this weight ever come off? | Jul 10 2009 01:57 (UTC) |
0 |
|
Yes, I am gaining muscle, but I haven't lost any inches around the middle where I want to. In my kickboxing class... |
|||
| Introduce Yourself | Will this weight ever come off? | Jul 08 2009 22:08 (UTC) |
3 |
|
Will this weight ever come off? I've been watching what I put into my mouth, working out daily; I do kickboxing twice... |
|||
| Introduce Yourself | How many tiems do you weigh-in? | Jul 08 2009 22:02 (UTC) |
11 |
|
I check my wieght daily or everyother, I don't record my weight but once a week, I just feel seeing that mumber helps... |
|||
| Introduce Yourself | what should I be reaching for? | Jul 06 2009 14:42 (UTC) |
3 |
|
I have basic question. what are the ratios suppose to be between fats, protien, and carbs on the analysis chart? |
|||
| Introduce Yourself | 6 Lbs in 7 days! | Jul 06 2009 14:18 (UTC) |
3 |
|
Congratulations!!! It feels so good when you see those first few pounds come off. Keep up the hard work. Danielle |
|||
| Introduce Yourself | Hi Everybody | Jul 02 2009 20:26 (UTC) |
2 |
|
One more quick thing...I know the number on the scale isn't everything, so I measure my hips, waist, and bust once... |
|||
| Introduce Yourself | Hi Everybody | Jul 02 2009 20:23 (UTC) |
3 |
|
Hello! My names Danielle, I'm 31, weight 166 and would love to be in the 150 range. I go to kickboxing twice a week... |
|||
| Introduce Yourself | so close but so far | Jul 01 2009 14:24 (UTC) |
6 |
|
Go for the smaller number on the tape measure, not the scale. Muscle weighs more, water gain happens to ALL women... |
|||
| Introduce Yourself | Welcome to the Group | Jul 01 2009 14:13 (UTC) |
216 |
|
Good morning, I have been part of Calorie count for 3-4 years, but never in a group. I'm 31, and a teacher. I started... |
|||
So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
