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Posts By danamichael
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| Philadelphia Chat, Motivations and Rants | restaurants | Sep 19 2008 17:15 (UTC) |
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there are some restaurants in philly i wish had nutritional info and i cant seem to find it anywhere... whole... |
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| Introduce Yourself | Welcome to the Group | Sep 17 2008 06:46 (UTC) |
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i am dana i am 27. weight is touchy with me sometimes as i tend to go way up and way down but i love healthy eating... |
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Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more