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Posts By kkaj
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| Weekly Progress Check In Forum | Weekly Weigh-In (Every Wednesday) | Apr 02 2009 15:04 (UTC) |
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hi guys, So I started on CC on March 31 2009. I haven't had my first weigh in yet.. but will post it ASAP.... |
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| Weekly Progress Check In Forum | Week 1 check-in | Apr 01 2009 17:43 (UTC) |
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It seems easier to track calories that go in, then those that go out.. My calorie expenditure is around 2500 calories.... |
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| Weekly Progress Check In Forum | Week 1 check-in | Mar 31 2009 17:24 (UTC) |
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So i logged everything that I ate yesterday.. and it only came up to about 800 calories.. I don't think its possible... |
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| Weekly Progress Check In Forum | Week 1 check-in | Mar 30 2009 13:09 (UTC) |
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hey guys! I've been a member since January.. but I haven't started the actual weight loss until today.. I guess you... |
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How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
How often should you eat during the day?
It is neither necessary to eat every two hours nor to stop eating at 6:00 PM. As long as your calorie intake is less than your output... Read more
