Want to Lose 21-50 lbs

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Posts By classyferret

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Forum	Topic	Date	Replies

Lets get started	need all the motivation I can get.	Nov 17 2009 00:47 (UTC)	1
Deedee, I lost 35 pounds since March, 2009. Calorie Count was a BIG help. If I don't calculate my calories...
Introduce Yourself	a newbie at counting...	Nov 12 2009 22:23 (UTC)	1
shani777, I can pass along a few tips. I lost 35 pounds in 8 months. I never could have stayed with it without...
Weekly Progress Check In Forum	1200 Calorie Diet	Nov 09 2009 13:01 (UTC)	8
I know, its hard! I didn't used to eat so much fruit but as I started eating more, I then craved fruit, especially...
Weekly Progress Check In Forum	1200 Calorie Diet	Nov 07 2009 14:06 (UTC)	10
loveshopping, I lost 35 pounds now, by creating a loooong list of good-tasting, lower calorie, lower fat foods that I could eat...
You and a healthy body.	does this happen to you ... ?	Oct 27 2009 23:37 (UTC)	1
This happened to me when I started my diet but then my body adjusted to having less calories and lower fat and I didn't want as much to e...
Introduce Yourself	Hello - trying to lose weight...again	Oct 24 2009 16:57 (UTC)	1
Hi Kyra. You won't get many periods in your life when you have this much free time. I hope you enjoy it while you have it...
Lets get started	Helpful tips	Oct 15 2009 00:57 (UTC)	2
Thanks for the tips. Here's some more: Instead of potato chips I eat Popchips. I couldn't find them locally...
Introduce Yourself	Another newbie here...	Oct 14 2009 02:27 (UTC)	1
Ah, that reminds me. You might also want to sign on to one of the Calorie Count weigh-ins. I have to weigh in every Sunday...
Introduce Yourself	Another newbie here...	Oct 14 2009 02:14 (UTC)	3
Hi, Melissa. I started CalorieCount in March. It's been a struggle but I lost 35 pounds and know I've discovered a healthy way to eat...
Lets get started	My New Plan	Oct 13 2009 02:48 (UTC)	0
Hi, Susan. You might want to sign on to one of the challenges. I have to weigh in each week and its been just enough...
Introduce Yourself	Hi	Oct 12 2009 15:19 (UTC)	1
Hi, there. I started dieting in March, 2009 and have lost 35 pounds thus far, and as of last week have a BMI less than 25...
Introduce Yourself	Im new to calorie count!	Oct 09 2009 17:19 (UTC)	1
Joe, I lost 35 pounds since March---in 7 months. I love good food too!!! So here's what I did: I made a list of...
Introduce Yourself	New here!	Oct 02 2009 00:25 (UTC)	1
redegg, you need a long list of lower calorie, delicious, healthy foods that you can eat. Go to				Introduce Yourself	Just Joined--and I really want to succeed!!!!	Oct 01 2009 18:12 (UTC)	0
Breyer's Double Churn Chocolate and other ice creams are just 110 calories for 1/2 packed cup. You can have a whole...
Introduce Yourself	Recently stopped smoking (good) - Recently gained weight (bad)	Sep 29 2009 18:17 (UTC)	2
kellygirl42, Your exercise routine sounds good. I tend to crave certain foods too. I think its something in the brain...
You and a healthy body.	negative thinking ...?	Sep 25 2009 22:22 (UTC)	1
I think you need to get centered in yourself: your goal should not be to look like anyone or weigh the same as anyone...
Weekly Progress Check In Forum	1200 Calorie Diet	Sep 25 2009 15:29 (UTC)	12
Good work! Here's a tip: have you tried Coke Zero? I love Coke, can't stand diet Coke, but I love Coke Zero...
Introduce Yourself	new. . giving this diet thing another go.	Sep 23 2009 13:46 (UTC)	1
Yes, you can do it! There's something that I forgot to tell you: At first it was hard to eat so low-calorie...
Weekly Progress Check In Forum	Hitting the Plateau	Sep 23 2009 13:39 (UTC)	5
You should be losing weight consistently, 1 - 2 pounds a week. 1) If your sodium intake is high you'll register 2...
Weekly Progress Check In Forum	When will the scale reflect my hard work?	Sep 22 2009 20:03 (UTC)	1
Muscle weighs more than fat-you're probably building muscle. In addition, look at your salt intake. If you lower your sodium for 2 or...
Introduce Yourself	new. . giving this diet thing another go.	Sep 22 2009 19:09 (UTC)	4
Laura, I count calories using Calorie Count's "Food Log" every day. If I don't I forget and go over. Also,...
You and a healthy body.	i thought i understood this ...	Sep 21 2009 21:45 (UTC)	0
It's tough to tell. If I were you I'd cut the sodium down for 3 days and see if you don't weigh in 2 - 3 pounds less...
You and a healthy body.	i thought i understood this ...	Sep 21 2009 18:44 (UTC)	2
Is the soda zero calorie, as with delicious Coke Zero that many think is better than regular Coke? If you're drinking...
Introduce Yourself	New Here& First time on a diet!	Sep 18 2009 15:48 (UTC)	1
Anita, I suggest that you count your calories every day----use the CalorieCount.about.com tools and food log. It's worked for me...
Introduce Yourself	A quick tip for food journalling	Sep 14 2009 19:36 (UTC)	0
Great tip. Thanks!
Weekly Progress Check In Forum	cycling hard, but discouraged.	Sep 14 2009 14:33 (UTC)	3
You're probably gaining muscle and that weighs more than fat. In addition, there's no way around it, you're probably...
Introduce Yourself	Starting Over..................... ....	Sep 13 2009 02:14 (UTC)	1
I don't know if you're a girl or a guy but it doesn't matter. Go to				Introduce Yourself	Need to lose 50lbs in 8 months... but it's so complicated	Sep 13 2009 01:22 (UTC)	0
You can still have cholocate. There's some delicious low calorie/lower fat chocolates out there, for example: ...
Introduce Yourself	Me and my diet	Sep 07 2009 18:33 (UTC)	0
Glad that is helped. I've only stayed with my diet 'cause there's all of these great substitute products out there...
Introduce Yourself	Me and my diet	Sep 06 2009 16:09 (UTC)	2
Yes! You're right on track but you might need a wider variety to stay with it. Suggestion: I know you're a guy but go to

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