Posts By msmeg1984
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| St. Louis (and area) Events | Dive-In Movie! "Elf" | Dec 15 2008 23:25 (UTC) |
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We’ll make the pool into our very own “dive-in” movie theater as we show “Elf”. A limited... |
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| Introduce Yourself | new to groups | Oct 22 2008 02:16 (UTC) |
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I started out with running/walking outdoors (couch to 5k program is a good one to follow) and i loved doing Jillian... |
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| St. Louis (and area) Events | O'Fallon's 6th Annual Fall Fest 5k Fun Run | Sep 25 2008 19:31 (UTC) |
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Here's a fun event that you might consider participating in if you can't make it to the walk for autism... |
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| Introduce Yourself | Welcome to the Group | Sep 25 2008 13:20 (UTC) |
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I love living in St. Charles County. I live in an unincorporated area of the county thats rural, but still close to everything i need... |
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| Introduce Yourself | Any ClubFitness people here? | Sep 17 2008 16:08 (UTC) |
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I really enjoy club fitness - they have nice clean gyms and the price is right! |
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| Introduce Yourself | Welcome to the Group | Sep 13 2008 16:16 (UTC) |
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I hear ya. I have a wedding to go to today - no clue how to get my hair to behave! |
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| Introduce Yourself | Welcome to the Group | Sep 12 2008 22:33 (UTC) |
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I usually head to the St. Charles Location. However, the o'fallon ones are convenient for me at times as well. |
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| Introduce Yourself | Welcome to the Group | Sep 06 2008 23:30 (UTC) |
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Welcome to the group! I've just gotten back into free weights after neglecting my strength training for quite a while... |
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| Introduce Yourself | Welcome to the Group | Aug 26 2008 16:45 (UTC) |
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Just doing a mixture of treadmill runs and i try to do at least 1 day of each week outside either around my neighborhood... |
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| Introduce Yourself | Welcome to the Group | Aug 23 2008 20:44 (UTC) |
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Yay for ClubFitness!! I'm also working on the Couch to 5k program, hoping to run my first 5k race before the year is over... |
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| Introduce Yourself | Welcome to the Group | Aug 21 2008 01:01 (UTC) |
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Hi there! I just joined the group, so I figured I would go right ahead and make the first post! I've... |
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Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more