Posts By xxjanexx
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| General Discussion | Couch to 5k! Anyone else? | Jun 23 2009 21:38 (UTC) |
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well done amanda!! i did my 1st 5k last month i liked it so much im doing another next mth,but just found out i have hayfever i ra... |
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| General Discussion | Couch to 5k! Anyone else? | Jun 06 2009 10:55 (UTC) |
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i did my 1st 5k run last sunday and loved it but it was sooo hot i struggled a bit im just no good running in the... |
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| General Discussion | Couch to 5k! Anyone else? | Apr 19 2009 14:08 (UTC) |
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on friday my friend and i decided we would run for half hr and see how far we got we also run back so a hr of running!... |
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| General Discussion | Couch to 5k! Anyone else? | Mar 19 2009 21:12 (UTC) |
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ive stuck with my 3-4 days a week running,and im getting addicted!!,but im finding my calf muscles are feeling really... |
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| General Discussion | Couch to 5k! Anyone else? | Mar 09 2009 20:12 (UTC) |
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hi everyone i see your all still doing well,ive had a off 5wks or so but back on the wagon so to speak thankfully... |
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| General Discussion | Couch to 5k! Anyone else? | Jan 05 2009 18:50 (UTC) |
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well done cmpass your back!! i think your doing the right thing taking things slowly you dont ant to overdo it and... |
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| General Discussion | Couch to 5k! Anyone else? | Jan 05 2009 16:15 (UTC) |
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hi dan, well i got my big backside back to the gym today!! i done a 20 min run and some free weights and so glad i went feel much better,... |
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| General Discussion | Couch to 5k! Anyone else? | Jan 02 2009 16:59 (UTC) |
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well done dan,im soo proud of you,that was a good time also...so when your next race lol omg well done on the biggest loser i hope... |
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| General Discussion | Couch to 5k! Anyone else? | Dec 30 2008 16:47 (UTC) |
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well i done my 1st 5k on the road,it was a lot harder for me then the treadmill i did quite a lot of stops and starts,but... |
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| General Discussion | Couch to 5k! Anyone else? | Dec 29 2008 18:29 (UTC) |
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dan your doing great....and im sure your do just great in your run, well done to you aldo also ,unfortunatly we dont... |
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| General Discussion | Couch to 5k! Anyone else? | Dec 27 2008 18:18 (UTC) |
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week 6 day 3 done!! not looking forward to next week 3 runs at 25mins but i lost 4 pound last week im sure its the running... |
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| General Discussion | Couch to 5k! Anyone else? | Dec 21 2008 02:50 (UTC) |
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well done dan your doing great,omg only a couple weeks to go!!! is that the 1st time youve run outside??i havent done that yet,but think ... |
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| General Discussion | Couch to 5k! Anyone else? | Dec 19 2008 13:22 (UTC) |
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yaaay i done the wk 5 day 3 20mins,thanks to you dan everytime i thought i wouldnt get thru it i was thinking to myself remeber what dan ... |
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| General Discussion | Couch to 5k! Anyone else? | Dec 17 2008 13:15 (UTC) |
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thanks dan,i no what your saying i was a bit like that today on part 5 day 2 which was 8 minutes but i kept plodding... |
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| General Discussion | Couch to 5k! Anyone else? | Dec 16 2008 08:00 (UTC) |
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well i done wk5 day 1 im very pleased with myself as thought i might have to repeat wk 4 but i thought no im gonna... |
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| General Discussion | Couch to 5k! Anyone else? | Dec 13 2008 19:23 (UTC) |
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I would suggest taking it down a notch or two. I would hate to see you get discouraged and quit on us. Remember... |
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| General Discussion | Couch to 5k! Anyone else? | Dec 12 2008 19:14 (UTC) |
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Holy crap! How do your legs let you walk that fast?! lol! for real! I can't even walk at 4.0....... |
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| General Discussion | Couch to 5k! Anyone else? | Dec 12 2008 19:11 (UTC) |
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haha when i first started the gym about 8 wks ago i couldnt even walk on the treadmill for 15 mins at 3.5 mph ,so... |
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| General Discussion | Couch to 5k! Anyone else? | Dec 12 2008 18:04 (UTC) |
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hmmm perhaps thats why im struggling im walking at 5mph and running at 6 |
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| General Discussion | Couch to 5k! Anyone else? | Dec 10 2008 16:29 (UTC) |
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im on wk4 day 2 and struggling!! day 1 i done all of it except the last 5mins i done 3 and was sooo mad with myself... |
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| General Discussion | Couch to 5k! Anyone else? | Nov 25 2008 21:24 (UTC) |
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cmpass hope your all feeling better,and good luck but im sure your be just fine x |
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| General Discussion | Couch to 5k! Anyone else? | Nov 24 2008 19:03 (UTC) |
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i started week 3 today and done it!! i couldnt wait to get to the gym this morn to see if i could i must admit a minute and half in of th... |
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| General Discussion | Couch to 5k! Anyone else? | Nov 05 2008 14:10 (UTC) |
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hi cmpass it from a running website think it was called the runner it says on there run 1min walk 1 min for 20mins,ill... |
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| General Discussion | Couch to 5k! Anyone else? | Nov 05 2008 12:05 (UTC) |
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i done it!!! i actually managed to run for 1 min then walk for 1 min 10 times it was only 6mph but i done it,so gonna... |
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| General Discussion | Couch to 5k! Anyone else? | Oct 17 2008 20:51 (UTC) |
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yes id love to and thanks for the welcome |
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| General Discussion | Couch to 5k! Anyone else? | Oct 17 2008 19:53 (UTC) |
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sorry javagen i was meant to do walk 1min run 1min 10 times and i could only do it 5 times,yes i did do my 5 min warm up,i think i must v... |
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| General Discussion | Couch to 5k! Anyone else? | Oct 17 2008 18:15 (UTC) |
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i started this this week but only managed 5x!! has anyone else only managed to do half of it or is just me ? |
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| General Discussion | Fabulously Focused FRIDAY Check-in Group! (ONLY OPEN TO THE TRULY DEDICATED :-)] | Sep 23 2008 18:24 (UTC) |
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hi can i join this forum??ive just found this site and think its brilliant,im jane im 44 and live in the uk, i weigh... |
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| Introduce Yourself | hi from the uk! diet buddy wanted | Sep 22 2008 19:34 (UTC) |
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hi im jane i live in the uk,at the moment ive lost 25 pounds,got about 70 more to lose,ive done evry fad diet going... |
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