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Posts By lvabl_15
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| General Discussion | 6wbmo? | Apr 05 2009 22:10 (UTC) |
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So - i inquired about it with a friend, who said she lost 30lbs in 6 weeks. So i would say go for it. if you go to... |
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| General Discussion | 6wbmo? | Apr 04 2009 16:30 (UTC) |
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Maybe I'm not familiar with this particular makeover, but there's a body for life challenge (really does work, my... |
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| General Discussion | Fabulously Focused FRIDAY Check-in Group! (ONLY OPEN TO THE TRULY DEDICATED :-)] | Nov 07 2008 19:06 (UTC) |
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Hey! I'm ready for the weight loss! My goal weight as of right now is 180. I just did the math: 235 -.34 =... |
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| Introduce Yourself | I'm new | Nov 07 2008 01:17 (UTC) |
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I definitely agree with the prepare it on the weekends. Maybe buy some fresh veggies, chop them up, and freeze them... |
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Can I drink coffee without raising my sodium intake?
With only 5 milligrams of sodium per 8-ounce cup, coffee is considered to be a very low sodium food. Additions to coffee, such as small amounts of milk... Read more
