Posts By lilad
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| General Discussion | Someone check my math?! | Dec 10 2008 22:02 (UTC) |
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It's generally recommended that you don't have more than a 1000 calorie deficit. As far as I understand it anything... |
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| General Discussion | HELP! Need food ideas. | Dec 02 2008 13:24 (UTC) |
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If the crunchiness of the apples is the only reason you can't eat them you could slice them up and bake them. |
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| General Discussion | Stop the presses! I just fit into an old Size 18 jacket!!!!! | Nov 25 2008 13:27 (UTC) |
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Good for you! |
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| General Discussion | Gah! Is there anything more inconsistent in the world than Plus Size sizing? | Nov 25 2008 13:26 (UTC) |
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I completely agree.
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| Introduce Yourself | Hello! Newcomer... | Nov 12 2008 19:52 (UTC) |
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Welcome Jessica!
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| The Lounge | Another forum asked: "what made you WANT to lose weight?" | Nov 05 2008 13:36 (UTC) |
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1. Having never really weighed less than I do now (even as a tennager) I wanted to see what being smaller felt like... |
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| General Discussion | Water Retention? | Nov 03 2008 21:16 (UTC) |
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Drink water to rehydrate yourself. If it is water weight it should disappear soon.
Sorry I'm not much help! |
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| Introduce Yourself | Hi....................... .. | Nov 03 2008 21:14 (UTC) |
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Hi Randy! |
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| Introduce Yourself | Computer nerds are thin! | Nov 03 2008 21:13 (UTC) |
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I just wanted to let you know you're not the only nerd here. I addicted to Stargate as well! |
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| Introduce Yourself | Hello there everyone | Oct 27 2008 12:17 (UTC) |
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Welcome to the group Jenny! |
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| General Discussion | Surviving the weekends, much less the upcoming holidays! | Oct 06 2008 19:07 (UTC) |
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I blow weekends too. (It doesn't help that this weekend is a holiday in Canada!) My only advice is to let loose and try eating mai... |
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| Introduce Yourself | Getting married... | Oct 01 2008 19:03 (UTC) |
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Congrats on getting married!
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| Introduce Yourself | Hi - New from CT | Oct 01 2008 19:00 (UTC) |
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These will be my first holidays on a diet, so I'm nervous as well, haha. Welcome to the group!
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| Introduce Yourself | How did I get here? | Oct 01 2008 18:58 (UTC) |
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Hey! You can do it this time. You really, truly can. |
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| Introduce Yourself | confused about the eat and burn meter | Sep 27 2008 14:25 (UTC) |
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I'm glad I could help!
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| General Discussion | how to eat more but less??? | Sep 27 2008 14:23 (UTC) |
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It is unhealthy to concume less than 1200 calories long term. What kind of foods are you eating? There are lots of high-cal... |
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| General Discussion | Killer Blisters - HELP! | Sep 27 2008 14:21 (UTC) |
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Maybe it's time for new shoes? Putting bandaids on your little toes might add enough cushion so that they won't blister. | |||
| Introduce Yourself | confused about the eat and burn meter | Sep 26 2008 21:28 (UTC) |
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When you go to "your account" there is your Eat Meter (green box) that says Daily Goal: 1250 calories. Next to that... |
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| General Discussion | First Week Overload | Sep 26 2008 17:09 (UTC) |
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Estimate. So what if your calorie deficit is supposed to be 500 but it's "really" 400 or 600? As long as you don't... |
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| Introduce Yourself | Staying motivated | Sep 26 2008 17:04 (UTC) |
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My motivation comes from my boyfriend. We're trying to change our lifestyles together.
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| Introduce Yourself | Just trying to lose weight | Sep 25 2008 13:17 (UTC) |
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Aim for 140 and then when (not if, when!) you get there decide if you like your body or if you'd like to be 127. I think my ... |
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| General Discussion | I have this powerful craving for an egg | Sep 25 2008 02:07 (UTC) |
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Wow! I knew about the flu shots, but I've gotten a tetnis shot before. I'll make sure to check with the doctor next time. Thanks! |
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| General Discussion | Tracking friends | Sep 23 2008 17:45 (UTC) |
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If you click on someone's username you'll be taken to their profile. There you can click on "Add Buddy" in the upper right hand corner... |
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| Introduce Yourself | TK all the way!!! | Sep 23 2008 13:20 (UTC) |
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Hi TK!
A one-year-old sounds like a great exercise machince! Welcome to the group! |
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| Introduce Yourself | hi from the uk! diet buddy wanted | Sep 23 2008 13:19 (UTC) |
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Hi Jane! Welcome to the group! |
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| General Discussion | I have this powerful craving for an egg | Sep 21 2008 20:45 (UTC) |
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Eggless omelette! That's awesome.
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| Introduce Yourself | Newbie | Sep 21 2008 20:42 (UTC) |
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Hi Jordan, Welcome to the group! |
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| Introduce Yourself | new to group | Sep 19 2008 19:31 (UTC) |
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Hi Julie!
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| Introduce Yourself | Hello from Los Angeles | Sep 19 2008 19:29 (UTC) |
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Hi and welcome to the group, Art! I find logging really helps me with the personal responsibility "thing" and the support here at ... |
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| Introduce Yourself | Hello from Arizona! | Sep 19 2008 19:26 (UTC) |
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First of all, congrats on the weight loss so far! Second, I'll take some of that heat off your hands for you. It's... |
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