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Posts By jkillah
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| Introduce Yourself | Newbie in Baltimore (Fells Point) | Jul 09 2009 00:58 (UTC) |
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I'm new too.... started with CC a couple of weeks ago but joined the forum just today. I'm at 308, and getting down... |
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| Mega Heavy Goals | Easy-does-it Exercises? | Jul 08 2009 19:52 (UTC) |
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I feel your pain! I've had multiple back surgeries, and walking for even a few minutes causes me terrible pain. The... |
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| Introduce Yourself | Welcome to the Group | Jul 08 2009 18:41 (UTC) |
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Hello there! Just another (mostly) happy fat chick looking to make some serious changes in her life. I've always been a big girl... |
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Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more
Which foods are high in both fat and calories?
Foods that are high in both healthy fat and calories are all nuts, nut butters, seeds such as sunflower seeds, oily fish (salmon, sardines... Read more