Posts By mromano1
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| Introduce Yourself | Labor day weekend--suggestions anyone? | Sep 04 2009 17:52 (UTC) |
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Hello all. As I've said in previous posts, my weekend overeating hurts me more than anything esle. With this... |
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| Introduce Yourself | How do you avoid the weekend binge? | Sep 03 2009 20:45 (UTC) |
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My biggest problems occur when I upset my weekly routine. since the weekends mean i have free time, and different things to do... |
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| Introduce Yourself | How do you avoid the weekend binge? | Sep 01 2009 17:23 (UTC) |
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thanks for the reply. I should have added that i have many healthy foods on hand, but the problem i have is portion control... |
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| Introduce Yourself | How do you avoid the weekend binge? | Sep 01 2009 16:37 (UTC) |
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This is single-handedly hurting my diet. I've been able to conquer almost every other pitfall (still can't get enough sleep... |
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| Introduce Yourself | Studying = Cravings | Jul 16 2009 19:12 (UTC) |
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every.....blessed.....day. =] pulling all-nighters is a killer, because you ARE hungry, and you SHOULD be asleep, but you're not... |
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| Introduce Yourself | I feel fat, look fat, no one else seems to be | Jul 16 2009 19:09 (UTC) |
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hi again: I say, enjoy your vacation. Keep active, and you should be fine. I have both lost and gained weight on vacation... |
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| Introduce Yourself | ARGHHHHH! Help! | Jul 08 2009 15:15 (UTC) |
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All this late night eating is not good. It's the opposite of good. It's the anti-good. It's ruining everything else I've been doing... |
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| Introduce Yourself | Avoiding Late Night Eating | Jul 07 2009 17:17 (UTC) |
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this particular week has been eventful (read: i overate and the scale said something scary). that gets discouraging... |
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| Introduce Yourself | Avoiding Late Night Eating | Jul 06 2009 17:28 (UTC) |
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no, not lucky enough to go to spain for work. just having a colleague leave me in the lurch. that's really rough about the job... |
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| Introduce Yourself | Hopeless-Any Others? | Jul 06 2009 17:08 (UTC) |
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I just don't like all of the super-skinny women in the videos. I don't find that encouraging. It seems to say "this... |
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| Introduce Yourself | Want to feel good about myself again | Jul 02 2009 18:21 (UTC) |
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i feel your pain, but I seem to have the opposite problem. Because i feel good about myself, and i don't base my self-esteem on what the ... |
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| Introduce Yourself | Avoiding Late Night Eating | Jul 02 2009 17:51 (UTC) |
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Encouraging good habits is the hardest thing for me. When i'm home alone after a hard day, with a lot on my mind,... |
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| Introduce Yourself | Hopeless-Any Others? | Jul 02 2009 17:29 (UTC) |
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Oh, that's okay then. I was concerned that your parents wouldn't support you eating right and exercising, which would be very odd... |
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| Introduce Yourself | Hopeless-Any Others? | Jul 01 2009 21:29 (UTC) |
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well just remember that protein and vegetable fats are okay, too. it helps to keep you feeling full, and avoid being... |
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| Introduce Yourself | Hopeless-Any Others? | Jul 01 2009 13:03 (UTC) |
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well, i had that situation too. rebelling against what they bring home does not work, as it causes fights and undue concern... |
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| Introduce Yourself | Avoiding Late Night Eating | Jul 01 2009 12:44 (UTC) |
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thanks. i think that going to bed is a great solution, because yesterday, try as i might to get to bed at 10:30 so... |
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| Introduce Yourself | Avoiding Late Night Eating | Jun 30 2009 13:17 (UTC) |
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Any suggestions? |
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| Introduce Yourself | Does anyone else have a problem with nightime "relaxation" eating? | Jun 30 2009 13:16 (UTC) |
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OMG this is suck a huge problem for me, and it is exactly how I sabotage my diet and exercise regimen. i can last until about 10pm... |
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| Introduce Yourself | Hopeless-Any Others? | Jun 30 2009 12:49 (UTC) |
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Hello again: I might not know your weight, height, or age, but I do know that you've been successful at weight loss... |
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| Introduce Yourself | 8 lbs. in 1 week=how is it possible? | Jun 29 2009 22:05 (UTC) |
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Well calories mean nothing if you don't eat well. Yes, you can lose weight like that, but it doesn't help you to maintain it because you ... |
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| Introduce Yourself | 8 lbs. in 1 week=how is it possible? | Jun 29 2009 17:36 (UTC) |
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Hi I'm new, so i'm late to respond. How is your diet progress now? As for your post, I mean this in... |
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| Introduce Yourself | I Am Not Losing Weight So I Want To Binge | Jun 29 2009 17:18 (UTC) |
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It might not be that you've gained ANY weight. I've found that when I binge, say over the weekend for whatever reason... |
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| Introduce Yourself | Hi, I'm new, but with an old problem | Jun 29 2009 15:53 (UTC) |
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Hello all, I lost over 50 lbs a few years ago, but about 30 of them back. I have been going through some tough times... |
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