Posts By earth_mom
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| Introduce Yourself | REAL Emotional Eating | Jul 18 2009 17:16 (UTC) |
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U r so right! 2much4u--it is necessary to have the foods I love in the house. Strangely I normally don't care for m&m's... |
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| Introduce Yourself | REAL Emotional Eating | Jul 17 2009 20:22 (UTC) |
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I guess I have to accept that it's my hand moving my food into my mouth that causes me to gain or lose. Lately because... |
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| Introduce Yourself | Avoiding Late Night Eating | Jul 02 2009 21:41 (UTC) |
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I'm a big believer in going to bed early...of course I never have to go to Spain for work! Unfortunately, sometimes... |
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| Introduce Yourself | Can't Find Motivation | Jun 25 2009 22:12 (UTC) |
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Hello. For the real deal, there is a nutritionist on this site who can answer your questions...but really, losing... |
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| Introduce Yourself | Secret Eating? | Jun 25 2009 21:55 (UTC) |
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Lord, I remember sneaking food into my room as a kid and hiding the cans, wrappers, etc. under my bed! I eat totally... |
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| Introduce Yourself | birthday weekend at the beach with family - ACK what was I thinking? | Jun 25 2009 21:47 (UTC) |
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Hey, I feel ya. I lived with seriously drinking parents, even visited often after I left home. The only thing that... |
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| Introduce Yourself | I Am Not Losing Weight So I Want To Binge | Jun 22 2009 22:21 (UTC) |
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Are you feeling deprived? Sometimes I can eat lots of different foods, but if I am avoiding one particular food...none... |
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| Introduce Yourself | Does anyone else have a problem with nightime "relaxation" eating? | May 29 2009 22:39 (UTC) |
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Fabulous! I like skinny cow...I'll try the sandwiches. It's really hard for a parent of small children to find "alone" time... |
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| Introduce Yourself | Bored .. lets eat | May 29 2009 22:30 (UTC) |
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In my experience, I feel "bored" because I am trying NOT to feel my feelings. I eat from "boredom" and "depression... |
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| Introduce Yourself | I am a fraud | Apr 10 2009 18:09 (UTC) |
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Oh yes, bembrey your brain goes in amazing circles! Come out of the "fun house" and join us here where the real happiness lies... |
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| Introduce Yourself | an accomplishment! | Mar 27 2009 18:25 (UTC) |
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Thanks for the awesome topic. As much as I focus on changing what I eat and how much I eat and getting more active... |
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| Introduce Yourself | I LOVE PLAYING VIDEO GAMES!!! but... | Mar 27 2009 18:21 (UTC) |
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Yes! I love games & play too much sometimes myself. Wii fit is a wonderful alternative. Just play... |
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| Introduce Yourself | fail.. | Mar 25 2009 21:58 (UTC) |
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I have been so negative and critical of myself for so many years, that taking a positive approach to each day is still a conscious choice... |
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| Introduce Yourself | Bored Eater | Feb 13 2009 22:25 (UTC) |
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All good suggestions, and I want to second freakybunny on the eating disorder/disease idea, too. Being ... |
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| Introduce Yourself | Hungry at my desk! | Feb 13 2009 21:59 (UTC) |
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My snacks include low fat yogurt with fruit, cheese snacks, nuts & seeds, trail mix, hardboiled eggs. You can find... |
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| Introduce Yourself | Weight the Ups and Downs of the Scale | Feb 09 2009 21:38 (UTC) |
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First, Ruth, Congrats on the 27 lbs! Fabulous and wonderful. I'm sure it took a lot of work. The way you write... |
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| Introduce Yourself | What helps you not to Binge? | Jan 30 2009 21:44 (UTC) |
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Are you logging your food? When I first started in May, and for some time after that, I would have bad days...but... |
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| Introduce Yourself | Craving Cheese! | Jan 30 2009 21:35 (UTC) |
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I enjoy the "reduced fat" cheddar cheese snacks that come individually wrapped. Each one is about 70-80 calories,... |
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| Introduce Yourself | Emotional Eater? | Jan 08 2009 15:24 (UTC) |
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I lost my mind last night, lost all self-control, went way over my calories (haven't logged all my sins on CC yet... |
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| Introduce Yourself | Hi, my name is Kay | Oct 22 2008 20:04 (UTC) |
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K2talk, I have trouble believing anyone with a significant weight problem is NOTan emotional eater... |
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| Introduce Yourself | Welcome to the Group | Oct 20 2008 19:42 (UTC) |
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I was 6 when my dad shipped out for Korea, and my mom really went crazy on us. That was when I learned to be afraid... |
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| Introduce Yourself | I've totally fallen off the wagon... | Oct 17 2008 23:01 (UTC) |
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It's never too early to use stress relieving tools such as 5 minutes of meditation, or stretching, or just 5 minutes... |
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| Introduce Yourself | Hello everyone :) Im glad im not alone in this | Oct 09 2008 20:31 (UTC) |
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I haven't been a student in a long time, but I remember well those days...well, some of them. These are excellent suggestions... |
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| Introduce Yourself | boredom eating | Sep 23 2008 15:23 (UTC) |
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Great quote! Too true. I find it so hard to listen to my own mind & body tell me how it really is. My tummy knows when it's full... |
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| Introduce Yourself | Anyone else eat in the middle of the night??? | Sep 17 2008 19:05 (UTC) |
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wow. There hadda be a name for it. NES. I used to wake up and eat chocolate or cookies or other high calorie snacks every night... |
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| Introduce Yourself | It happened again | Sep 10 2008 01:04 (UTC) |
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Hi, Clangworthy, thanks for sharing your experience here. Since I almost always eat when I'm reading... |
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| Introduce Yourself | Welcome to the Group | Sep 03 2008 16:04 (UTC) |
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I'm having a really hard time losing weight -- and this is new for me. I didn't have a problem, and then I didn't... |
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New forum message Fat Secret? by a80r 18:56 |
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New journal post Starting again. by linzspence1 18:56 |
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New forum message If you've lost weight using Wii Fit... by m3t4l 18:54 |
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my_body_is_a_cage added folkharpist as a friend |
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New forum message All alone by 3tsandwisdom 18:52 |