Posts By coach_k
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| Tips, Strategies, and Motivation | Congrats! | Dec 22 2008 02:17 (UTC) |
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Congratulations to Flamel -- just celebrating his 1 year smoke free anniversary today. Great job! Anyone else... |
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| Introductions all around | Welcome to the Group | Sep 05 2008 11:29 (UTC) |
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Remember -- it's one day at a time... as trite as that may seem, that really is all you have to get through. I won't... |
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| Introductions all around | Welcome to the Group | Aug 27 2008 23:59 (UTC) |
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Since you are smoking just a little, you might try the stage 3 patch (which is the lowest level). I do know that eating carbs helps with ... |
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| Tips, Strategies, and Motivation | How to get past "those" situations? | Aug 25 2008 13:25 (UTC) |
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Great tips, Madiha! Congrats on being "clean" for a year and half -- good on ya! |
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| Introductions all around | Welcome to the Group | Aug 24 2008 05:22 (UTC) |
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For the time I was on the patch I used to tell myself -- patch + cigarette = possible heart attack, or else I would... |
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| Introductions all around | Intro or "How Groups Work" | Aug 23 2008 14:09 (UTC) |
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Welcome to the group! These group settings are really no different than the regular forums, they just have... |
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| Tips, Strategies, and Motivation | How to get past "those" situations? | Aug 22 2008 14:13 (UTC) |
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The automatic lighting up with a cup of coffee? A smoke after dinner? After, ahem, you know? What to do with the hands... |
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| Tips, Strategies, and Motivation | Why? | Aug 22 2008 14:10 (UTC) |
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Why are you quitting? This may be the most important step in actually not lighting up again. Explore your reasons -- share with us... |
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| Introductions all around | Welcome to the Group | Aug 21 2008 21:48 (UTC) |
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Started smoking (without inhaling) at 11... First inhaled at 17 -- never looked back.... alternated between... |
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With Groups - you're not alone.Get the experience and support
of others who succeeded.
