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Posts By allaboutfitness
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| General Lifting Issues | Should I increase weight with each set? | Jan 29 2009 18:25 (UTC) |
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Thanks! That was a helpful article. As much as I am on bodybuilders.com I didn't think to look this up. I normally... |
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| General Lifting Issues | Should I increase weight with each set? | Jan 29 2009 15:08 (UTC) |
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Anyone? |
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| General Lifting Issues | Saddlebags | Jan 29 2009 15:06 (UTC) |
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Remember there is no such thing as spot reducing, however I'd like to know what you are doing for legs twice a week... |
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| General Lifting Issues | Back from the gym | Jan 22 2009 19:26 (UTC) |
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I am not an expert but I think if you want gains then you need to at least meet if not exceed your daily caloric intake... |
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| General Lifting Issues | Should I increase weight with each set? | Jan 22 2009 18:50 (UTC) |
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I try to lift as hard and as heavy as possible so my question is this: Should I be increasing my weights with each... |
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| Introduce Yourself | Welcome to the Group | Jan 21 2009 21:16 (UTC) |
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HI! 1. My history with weight loss: I have been athletic and active my entire life. I've never had a weight... |
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