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Posts By phyllisjd
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| Specific technique and program issues | What to look for from a trainer | Jun 12 2009 23:38 (UTC) |
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Hello, I've been a member of a gym for a year and would like to meet with a trainer to discuss a plan that would give me the greatest ben... |
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Why can athletes eat so much?
Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more
