Posts By dbackerfan
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| Specific technique and program issues | Anyone Doing Body For Life?? | Sep 25 2008 15:38 (UTC) |
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BFL in a nutshell: Weights 3x a week Cardio 3- First week do MON - upper body, tue card, wed- lowerbody, thur cardio... |
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| Other, as it relates to weight lifting | I'm loving this protein (fill in the blank) | Sep 20 2008 18:24 (UTC) |
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Yesterday I picked up some Snickers marathon bars and have to admit it was better than a real live snickers bar!!... |
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| General Lifting Issues | Shoulder Problems??? | Sep 20 2008 03:14 (UTC) |
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I think we all have more strength and will favor one side over another - how to fix it is a good question. I... |
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| General Lifting Issues | Shoulder Problems??? | Sep 19 2008 03:45 (UTC) |
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He's probably seeing something in the "caddywhompus" way your shoulders are working. My husband says I walk with a slight limp... |
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| General Lifting Issues | weigth lifting gloves in the gym | Sep 19 2008 03:36 (UTC) |
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I wear mine on occassions. Haven't really worn them in months though. I've worked out with elbow cushions due to tennis elbow and don't r... |
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| Specific technique and program issues | RFFL number of reps | Sep 17 2008 00:40 (UTC) |
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Thanks for the information. I am using a similar plan with the Body For Life- it just uses weights reps and sets differently... |
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| Specific technique and program issues | Anyone Doing Body For Life?? | Sep 16 2008 23:55 (UTC) |
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I started this program this week and wondered if anyone else out there uses some of the techniques. I always... |
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| Specific technique and program issues | RFFL number of reps | Sep 16 2008 23:46 (UTC) |
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Warning !!Stupid Question ahead!!!
What does RFFL stand for please!!??? |
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| Introduce Yourself | Welcome to the Group | Aug 21 2008 02:49 (UTC) |
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What type of food should not be eaten?
Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more
