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| Specific technique and program issues |
fast lifting vs slow |
Dec 15 2008 20:55 (UTC) |
5 |
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Oh, I meant to add in a gratuitous Arnold quote: "I do squats until I fall over and pass out. So what... |
| Specific technique and program issues |
fast lifting vs slow |
Dec 15 2008 20:53 (UTC) |
6 |
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I have no opinions (well no knowledge either) about lifting fast, but I'll chime in and say that even when the information... |
| General Lifting Issues |
Assisted Chin/Pull Up Machine |
Dec 04 2008 20:38 (UTC) |
6 |
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Warning: brag ahead, thus this old post resurrection. I did it. A full pullup, all the way above the bar. And made it to about eye... |
| Other, as it relates to weight lifting |
By The Way |
Nov 30 2008 00:45 (UTC) |
3 |
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Heh, I used the waiver too on Thursday, and I'm continuing to use Section 3, subsection 3.14 which states that pumpkin... |
| Other, as it relates to weight lifting |
How to you log it??? |
Nov 26 2008 16:30 (UTC) |
0 |
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I log as vigorous. As melkor pointed out in a post somewhere a while back, in CC's database the "vacuuming" activity... |
| General Lifting Issues |
Shoulder Problems??? |
Sep 19 2008 16:24 (UTC) |
6 |
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It's been mostly dumbbells. I'm doing NROLFW right now, just going to start Level 2 on Monday. |
| General Lifting Issues |
Shoulder Problems??? |
Sep 19 2008 04:03 (UTC) |
8 |
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Well, I did watch myself the last time I did shoulder presses and I can see what he means, I'm definitely weaker on one side... |
| General Lifting Issues |
Shoulder Problems??? |
Sep 11 2008 00:30 (UTC) |
11 |
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Today as I was finishing up my workout at the gym, one of the trainers came up to me (the "Master" Trainer, I think... |
| General Lifting Issues |
Assisted Chin/Pull Up Machine |
Aug 25 2008 21:44 (UTC) |
12 |
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Eeek! I'll follow up again when I can do the first one! |
| General Lifting Issues |
Assisted Chin/Pull Up Machine |
Aug 23 2008 17:21 (UTC) |
17 |
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I guess I was referring to both -pullups ie palms away- and chinups palms toward. Pullups definitely seem harder and at this point I seem... |
| General Lifting Issues |
Assisted Chin/Pull Up Machine |
Aug 16 2008 05:19 (UTC) |
22 |
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Useless? A good starting point? |
| Introduce Yourself |
Welcome to the Group |
Aug 16 2008 05:10 (UTC) |
61 |
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Howdy, got asked to noodle around with this nifty new feature! Assuming there will be a weight lifting group once this is out of beta... |