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Posts By alevin

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Forum Topic Date Replies
Specific technique and program issues fast lifting vs slow Dec 15 2008
20:19 (UTC)
7

I don't mind attractive models at all, e.g. models in fitness magazines and sports product catalogs. It's the overt...

Specific technique and program issues fast lifting vs slow Dec 15 2008
17:31 (UTC)
10

I'm looking forward to hear others comment on the technique. I just wanted to say that I don't appreciate the crotch-grabbing photos.

General Lifting Issues Assisted Chin/Pull Up Machine Dec 05 2008
06:20 (UTC)
2

Megan, congratulations!

Other, as it relates to weight lifting Ugh... Offically hating cutting Nov 02 2008
15:21 (UTC)
41

what mazz said, even stronger. I doubt the specific food items are magic. There are probably some principles behind the food selection...

Specific technique and program issues Recovery Days and Overtraining Oct 13 2008
20:47 (UTC)
1

Thanks! Redwood city is close for me, I'll look into that. It would be just perfect to test in, say, October and February.

Yeesh...

Specific technique and program issues Recovery Days and Overtraining Oct 13 2008
12:21 (UTC)
3

Second that. Overtraining is a problem because it leads to chronic fatigue that takes a very long time to recover from...

Specific technique and program issues Recovery Days and Overtraining Oct 13 2008
05:56 (UTC)
5

hi malynda. what was the fitness exhibitor that does body fat testing? I'd like to go get tested and would love to...

Introduce Yourself Welcome to the Group Oct 13 2008
01:40 (UTC)
32

Hi, all.

1. History with weight loss and Calorie Count. I've gone through various phases...

Specific technique and program issues Lifting to increase hip size, is this possible? Oct 13 2008
01:13 (UTC)
2

You can have some of mine. I've had hips since I was a teenager. Hated them then, grew to appreciate them. I suspect the presence...


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