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| Specific technique and program issues |
fast lifting vs slow |
Dec 15 2008 20:19 (UTC) |
7 |
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I don't mind attractive models at all, e.g. models in fitness magazines and sports product catalogs. It's the overt... |
| Specific technique and program issues |
fast lifting vs slow |
Dec 15 2008 17:31 (UTC) |
10 |
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I'm looking forward to hear others comment on the technique. I just wanted to say that I don't appreciate the crotch-grabbing photos. |
| General Lifting Issues |
Assisted Chin/Pull Up Machine |
Dec 05 2008 06:20 (UTC) |
2 |
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Megan, congratulations! |
| Other, as it relates to weight lifting |
Ugh... Offically hating cutting |
Nov 02 2008 15:21 (UTC) |
41 |
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what mazz said, even stronger. I doubt the specific food items are magic. There are probably some principles behind the food selection... |
| Specific technique and program issues |
Recovery Days and Overtraining |
Oct 13 2008 20:47 (UTC) |
1 |
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Thanks! Redwood city is close for me, I'll look into that. It would be just perfect to test in, say, October and February. Yeesh... |
| Specific technique and program issues |
Recovery Days and Overtraining |
Oct 13 2008 12:21 (UTC) |
3 |
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Second that. Overtraining is a problem because it leads to chronic fatigue that takes a very long time to recover from... |
| Specific technique and program issues |
Recovery Days and Overtraining |
Oct 13 2008 05:56 (UTC) |
5 |
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hi malynda. what was the fitness exhibitor that does body fat testing? I'd like to go get tested and would love to... |
| Introduce Yourself |
Welcome to the Group |
Oct 13 2008 01:40 (UTC) |
32 |
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Hi, all.
1. History with weight loss and Calorie Count. I've gone through various phases... |
| Specific technique and program issues |
Lifting to increase hip size, is this possible? |
Oct 13 2008 01:13 (UTC) |
2 |
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You can have some of mine. I've had hips since I was a teenager. Hated them then, grew to appreciate them. I suspect the presence... |