Food Details

Serving Size

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.0g

Saturated Fat

0.0g

Polyunsaturated Fat

0.0g

Cholesterol

0mg

Sodium

12mg

Total Carbohydrates

1.2g

Dietary Fiber

0.4g

Sugars

0.7g

Protein

0.1g

Vitamin A 41%	•	Vitamin C 1%
Calcium 0%	•	Iron 1%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	13.55 g
Energy	5 kcal
Energy	22 kj
Protein	0.1 g
Total lipid (fat)	0.02 g
Ash	0.09 g
Carbohydrate, by difference	1.24 g
Fiber, total dietary	0.4 g
Sugars, total	0.71 g
Sucrose	0.41 g
Glucose (dextrose)	0.16 g
Fructose	0.15 g
Lactose	~ g
Maltose	~ g
Galactose	~ g
Starch	~ g
Calcium, Ca	5 mg
Iron, Fe	0.13 mg
Magnesium, Mg	2 mg
Phosphorus, P	4 mg
Potassium, K	36 mg
Sodium, Na	12 mg
Zinc, Zn	0.03 mg
Copper, Cu	0.015 mg
Manganese, Mn	0.023 mg
Selenium, Se	0.1 mcg
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	0.005 mg
Riboflavin	0.005 mg
Niacin	0.083 mg
Pantothenic acid	0.06 mg
Vitamin B-6	0.016 mg
Folate, total	4 mcg
Folic acid	~ mcg
Folate, food	4 mcg
Folate, DFE	4 mcg_DFE
Choline, total	1.1 mg
Betaine	~ mg
Vitamin B-12	~ mcg
Vitamin A, IU	2069 IU
Vitamin A, RAE	104 mcg_RAE
Retinol	~ mcg
Vitamin K (phylloquinone)	1.4 mcg
Fatty acids, total saturated	0.003 g
12:0	~ g
14:0	~ g
16:0	0.003 g
18:0	~ g
Fatty acids, total monounsaturated	0.001 g
16:1 undifferentiated	~ g
18:1 undifferentiated	0.001 g
Fatty acids, total polyunsaturated	0.01 g
18:2 undifferentiated	0.009 g
18:3 undifferentiated	0.001 g
Cholesterol	~ mg
Tryptophan	0.001 g
Threonine	0.005 g
Isoleucine	0.005 g
Leucine	0.005 g
Lysine	0.005 g
Methionine	0.001 g
Cystine	0.001 g
Phenylalanine	0.004 g
Tyrosine	0.002 g
Valine	0.005 g
Arginine	0.005 g
Histidine	0.002 g
Alanine	0.007 g
Aspartic acid	0.017 g
Glutamic acid	0.025 g
Glycine	0.004 g
Proline	0.004 g
Serine	0.004 g
Carotene, beta	959 mcg
Carotene, alpha	565 mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	54 mcg

Breakdown

Daily Values

Legend

Calories in Carrots, Baby

Raw

Nutritional Analysis

Good points

Very low in saturated fat
No cholesterol
Very high in dietary fiber
High in iron
High in manganese
High in pantothenic acid
High in potassium
Very high in vitamin A
High in vitamin B6
High in vitamin C

Bad points

Very high in sugar

Nutrition Grade

95% confidence

Report bad grade

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Calories in Carrots, Baby

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