Food Details

Serving Size 1 medium apple (154.0 g)

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.0g

Total Carbohydrates

22.0g

Dietary Fiber

5.0g

20%

Sugars

17.0g

Protein

0.0g

Vitamin A 2%	•	Vitamin C 20%
Calcium 2%	•	Iron 2%

* Based on a 2000 calorie diet

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Breakdown

Daily Values

Legend

Calories in Apples

Granny Smith

Nutritional Analysis

Good points

Very high in dietary fiber
Very high in vitamin C

Bad points

Very high in sugar

Nutrition Grade

100% confidence

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Energy	80 kcal
Protein	~ g
Total lipid (fat)	~ g
Carbohydrate, by difference	22 g
Fiber, total dietary	5 g
Sugars, total	17 g
Calcium, Ca	20 mg
Iron, Fe	0.36 mg
Vitamin C, total ascorbic acid	12 mg
Vitamin A, IU	100 IU

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Food Details

Calories in Apples

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