Food Details

Serving Size 1 cup (193.0 g)

Amount Per Serving

Calories

143

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

0.0g

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0.0g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrates

38.4g

13%

Dietary Fiber

5.0g

20%

Protein

0.5g

Vitamin A 1%	•	Vitamin C 2%
Calcium 1%	•	Iron 5%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	153.16 g
Energy	143 kcal
Energy	598 kj
Protein	0.54 g
Total lipid (fat)	0.23 g
Ash	0.64 g
Carbohydrate, by difference	38.43 g
Fiber, total dietary	5 g
Calcium, Ca	8 mg
Iron, Fe	0.83 mg
Magnesium, Mg	10 mg
Phosphorus, P	23 mg
Potassium, K	262 mg
Sodium, Na	50 mg
Zinc, Zn	0.12 mg
Copper, Cu	0.112 mg
Manganese, Mn	0.052 mg
Selenium, Se	0.8 mcg
Vitamin C, total ascorbic acid	1.2 mg
Thiamin	0.015 mg
Riboflavin	0.056 mg
Niacin	0.27 mg
Pantothenic acid	0.154 mg
Vitamin B-6	0.104 mg
Folate, total	~ mcg
Folic acid	~ mcg
Folate, food	~ mcg
Folate, DFE	~ mcg_DFE
Vitamin B-12	~ mcg
Vitamin A, IU	37 IU
Vitamin A, RAE	2 mcg_RAE
Retinol	~ mcg
Fatty acids, total saturated	0.039 g
14:0	0.002 g
16:0	0.033 g
18:0	0.006 g
Fatty acids, total monounsaturated	0.01 g
18:1 undifferentiated	0.01 g
Fatty acids, total polyunsaturated	0.069 g
18:2 undifferentiated	0.058 g
18:3 undifferentiated	0.012 g
Cholesterol	~ mg
Tryptophan	0.006 g
Threonine	0.019 g
Isoleucine	0.021 g
Leucine	0.033 g
Lysine	0.035 g
Methionine	0.006 g
Cystine	0.008 g
Phenylalanine	0.015 g
Tyrosine	0.01 g
Valine	0.025 g
Arginine	0.017 g
Histidine	0.008 g
Alanine	0.019 g
Aspartic acid	0.095 g
Glutamic acid	0.056 g
Glycine	0.021 g
Proline	0.019 g
Serine	0.021 g

Breakdown

Daily Values

Legend

Calories in Apples, Dehydrated (Low Moisture), Sulfured, Stewed

Nutritional Analysis

Good points

Very low in saturated fat
No cholesterol
Low in sodium
No sugar
High in dietary fiber

Nutrition Grade

100% confidence

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Food Details

Calories in Apples, Dehydrated (Low Moisture), Sulfured, Stewed

Nutritional Analysis

People who logged this item

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