Food Details

Serving Size 1 medium raw plum (66.0 g)

Amount Per Serving

Calories

% Daily Value^*

Total Carbohydrates

10.0g

Dietary Fiber

1.0g

Sugars

5.0g

Vitamin A 4%	•	Vitamin C 10%
Calcium 0%	•	Iron 0%

* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown

Daily Values

Legend

Calories in Plums

Fresh Fruit
Manufactured by Dole

Nutritional Analysis

Good points

Very high in vitamin C

Bad points

Very high in sugar

Nutrition Grade

22% confidence

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Calorie Count Challenge

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Can you guess which one has fewer calories?

Energy	40 kcal
Carbohydrate, by difference	10 g
Fiber, total dietary	1 g
Sugars, total	5 g
Potassium, K	110 mg
Vitamin C, total ascorbic acid	6 mg
Vitamin A, IU	200 IU

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Food Details

Calories in Plums

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Nutritional Analysis

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