Food Details
| Nutrition Facts | ||||||
Serving Size 75.7g |
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Amount Per Serving |
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Calories 141 Calories from Fat
104 |
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% Daily Value* |
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Total Fat
11.6g 18%
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Saturated Fat
2.5g 13%
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Cholesterol
6mg 2%
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Sodium
157mg 7%
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Total Carbohydrates
6.0g 2%
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Dietary Fiber
1.5g 6%
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|
Protein
4.5g
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|
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* Based on a 2000 calorie diet
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Calories in Beet, Walnut, Blue Cheese & Mint Salad
Nutritional Analysis
Good points
- Low in cholesterol
- High in manganese
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Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.



