Food Details

Nutrition Facts
Serving Size 75.7g
Amount Per Serving
Calories
141
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
2.5g
13%
Cholesterol
6mg
2%
Sodium
157mg
7%
Total Carbohydrates
6.0g
2%
Dietary Fiber
1.5g
6%
Protein
4.5g
Vitamin A 2% Vitamin C 3%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Calories in Beet, Walnut, Blue Cheese & Mint Salad



Nutritional Analysis

Good points
Nutrition Grade
96% confidence
B
Report bad grade

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