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The New Year inspires motivation to change lifestyle habits and lose weight. If you commit to this goal, evaluate your readiness to stay the course. Jumping in too quickly leads to frustrating results if you haven’t created a solid foundation for...
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From Calorie Count
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Most people think of peer pressure as this awful thing that makes teenagers drink beer, have sex, and make regrettable fashion choices, but it turns out there is a positive side to this... continue reading
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I am healthy; I look good and feel good but I still feel disappointed when I see my weight on the scale. Does anyone have any tips for getting past the number... continue reading
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I am totally going to make sure I reach my goals in 2013. I've lost 11lbs so far, but I've kinda been back sliding in my eating. Who's in... continue reading
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