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Can you really reduce calories by adding a course to your meal? You sure can - if you serve a broth based high veggie soup as a starter. Soup takes the edge of your ravenous appetite and gives your stomach time to get the message to the brain that it is no longer quite so hungry. Let one of these recipes help you eat less when you add...
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From Calorie Count
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In its classic form, chicken parm (short for Parmesan, but of course you knew that) is a dish you order at a family-style Italian restaurant when you want a big piece of chicken breast fried... continue reading
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What do you use on your toast: real butter or a fake spray or spread? Should I use real butter on my toast in the morning or is there another option that may be healthier... continue reading
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Anyone know a good recipe for low cal chili?? I would love to make some... continue reading
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